Special Class: Embodied Posture
Join Stacy Dockins, author of Embodied Posture: Your Unique Body and Yoga, along with her husband Dave, for a 75 minute practice incorporating EPM, Embodied Posture Methodology. EPM involves a remix of traditional flow yoga that encourages heightened investigation and embodied self-awareness. Dave and Stacy are on a 3-week, epic West coast camping tour and can't wait to visit Yoga Inside Out! Regular class prices.
This class has already passed, but there are plenty more going on now. Please check a current class for more info.
Been Here Before?