Saturday, November 17, 2018
The Art of Thankfulness - A Yin Yoga Workshop
In preparation for Thanksgiving, this workshop combines Yin Yoga, essential oils,
and deep meditation on thankfulness.
Learn how to prepare your mind and body for deep meditation and stillness with:
- long supported holds to relax and release the connective tissues in your body
- enhance your state of relaxation with essential oils and aromatherapy
- reflect and meditate on the theme of thankfulness
All levels class, appropriate for athletes, beginners and anyone who is seeking to
slow down in their busy lives.
Fee: $45 Non-members / $40 Members / $38 Founding Members
November 17, 2018
Time: 3:00 PM to 5:30 PM
Yoga Inside Out
12201 Saratoga-Sunnyvale Road, #B
Event Price: $45.00